Winter skincare and summer skincare are equally important. Summer is just coming and care for glowing skin is going to be tough. People will drink more water and wear hats to protect themselves from scorching heat. So, to prepare for the upcoming summer season, today’s topic is all about how to save your skin from the hot weather. So, let’s go and find the best tips for skincare in summer.
With the weather getting warmer, a lot of people take it as the perfect time to stay outdoors and enjoy the sun. That can be nice, but unfortunately, the sun is not a friend to our skin. While we can do things like drink water and wear lighter clothing to stay cool, we also need to give the same amount of care and attention to our skin as well. So if you’re curious as to how to save your skin from the damaging effects of the sun, make sure to read this post for all the must-know summer skincare secrets on how to keep your skin healthy and happy.
Skin problems in summer: Changes in skin and problems caused by hot and humid weather
Before we get into the great tips that we’ve prepared for you today, let’s learn a little bit more about the effects that hot and humid weather has on your skin. Think of it kind of like a sauna. The moisture in the air combined with the high temperatures opens up your pores. That makes your skin a lot more vulnerable to the impurities and oils in the air. That can lead to acne, breakouts, eczema, and allergic reactions.
Also if our skin temperature increases by one degree, that can increase sebum production by up to ten percent. So how do we protect our skin you ask? Well, the best way to prevent these problems from arising in the first place is to stay in cool and dry areas and out of hot and humid weather. You can also help your skin by tailoring your skincare routine to address these summer skincare problems. So that’s why we’re going to be sharing with you the five main summer skincare issues and how to effectively fight them away.
Best Tips for Skincare in summer- Solutions to hot weather skin concerns
Issue number one: Loss of hydration
So you’re probably going to be sweating a lot during these summer days. And what happens to our bodies when we sweat? We crave water. And water is both really important to our body and skin. And water is crucial for both our body and skin to function normally and regularly. Without replenishing the skin’s moisture, your skin will be left dry and irritated. But that’s not the worst part. If your skin is dry and rough, the outer layer of your skin can become weak making it unable to protect itself from UV rays. And that means the risk of sunburn or skin damage is way higher.
Furthermore, loss of moisture also disturbs the water and oil balance in your skin. This can cause unwanted skin problems such as acne and increased sebum production. So here’s your solution.
Solution :
Not only should you be drinking lots and lots of water, but you should also be using products that you know will provide the moisturizing and protective barrier to your skin. Also, try to use products with ultra-hydrating oils and humectants such as glycerin that’ll really lock in the moisture deep into your skin. Also, make sure that it’s not too rich nor sticky. Remember we’re trying to balance the water in oil levels of our skin, not overload them.
Issue number two: Buildup of dead skin cells
But what if you live in a hot and dry area? Naturally, your skin’s going to become dry as well, and that means it can become itchy and flaky. The dead skin cell is going to pile up on your skin, creating a kind of like a coat of armor. And although that might sound good, that is actually very bad for your skin’s health overall. It prevents the goodness of your skincare products from working deeply into your skin, and it also causes your makeup to accentuate fine lines, wrinkles, and flakiness. That’s why it’s not only crucial to exfoliate the dead skin cells off your skin but to hydrate your skin so that buildup does not happen again.
Solution :
So here’s your solution to this problem. We recommend products that will gently exfoliate your dead skin, but also hydrate your skin as well. There are a lot of great AHA products that contain mild exfoliates that don’t dry out or irritate your skin like mandelic acid. Mandelic acid is great because it’s larger on the molecular level, making it difficult for it to penetrate deeply into your skin and disturbing it as other AHA products might do. We also recommend using other toner-type products that can easily be put into your skincare routine.
So what you’re going to do is you’re going to take a cotton pad, dab it with your AHA product, and then wipe your face. Then voila! You’re on your way to happier, healthier skin.
Issue number three: Premature aging and increased fine lines and wrinkles
People living in hot and humid weather tend to have better skin because the humidity in the air keeps their skin plump and elastic. Whereas, people who live in hot and dry areas tend to have more prominent fine lines and wrinkles because of the lack of moisture in the air and in your skin. UV rays also play a great part in creating fine lines and wrinkles. While we need to be careful of UV rays all year round, we should especially be careful in summer when UV rays are the harshest, especially when combined with the direct heat of the sun. Now there are two types of UV rays. UVA rays cause tanning, fine lines, and wrinkles. UVB rays cause skin damage, skin cancer, and sunburn.
Solution :
Now, these are all skincare problems that we want to avoid. So your solution for this is fairly simple. Whether you live in the city or the suburbs, you want to use a broad-spectrum sunscreen that’ll also protect you from environmental pollution. This is the most important step in preventing premature aging. For the average individual out and about, an SPF of 40 and PA++ is perfect. We also recommend using sunscreens that can block off heat. If your face is overheated it can get red, inflamed, and irritated. Also try using a sunscreen that isn’t too sticky nor too oily, as we know how uncomfortable that can get during the hot summer days.
So now that you’ve protected your skin in the morning with sunscreen, we need to repair it at night. Now nighttime is a magical time for our skin. Because that’s when our skin gets to regenerate itself, fight wrinkles, and becomes a lot more receptive to treatments. This is why you should try using a treatment serum that will both restore and soothe your skin. Try using a serum that contains EGF and BFGF that will soothe your skin. Moreover, this will leave your skin looking plump and youthful again. Some even contain ingredients such as guaiazulene that will help to calm your skin from irritation caused by UV rays and heat.
Issue number four: Greasy skin and increased sebum production.
I don’t know about you, but my skin gets very greasy and oily during the summer days. And there’s a good reason for that. In cooler weather, our oil and sebum production is relatively stable. But in hot weather, our oil and sebum tend to kind of melt onto our skin. So that means the oil and sebum production is heightened. That gives our face a very shiny and oil-slicked face that we kind of wants to avoid. This combined with our sweat and other impurities that we’re exposed to throughout the day can actually cause acne and blocked pores, which are all problems that we want to avoid.
Solution :
So how can we avoid these problems? Now the solution to that lies in a good cleansing routine. There are tons of soaps out there in the market that controls sebum with natural ingredients such as charcoal, which make it great to use on all skin types, especially oily skin types. These soaps are all-natural, meaning they can be used on even sensitive skin. So once you have cleansed your face of all its impurities, you want to hydrate your skin to bring back the oil and water levels into your skin.
Try sheet masks that will control sebum, calm inflammation, and even cool your skin’s temperature with ingredients such as erythritol. Also, keep a lookout for what type of sheet mask it is. There are tons of sheet masks out on the market, all with their great benefits. We recommend using charcoal or bamboo because it will give great comfort, adherence, and long-lasting moisturization.
Issue number five: Sunspots and freckles
While all skin is beautiful, some of us want that smooth and flawless look. That’s why sun spots and freckles can be a source of stress for some of us. Sunspots and freckles appear the most during the hot summer days because that’s when your face is exposed to UV rays the most. Now although they might look similar, sunspots and freckles are formed rather differently. Sunspots are created by free radicals and UV ray exposure, whereas freckles are largely genetic and they form in your early teens and 20s. They might have different causes but you can both have different causes but you can lighten both their appearances over time using proper care.
Solution :
The solution to this is vitamins. Bring back your glowing skin using vitamins. Vitamin C is not only great for your body but also for your skin as well. Antioxidants will brighten dull skin and bring it back to life. Vitamin C serums help to brighten your dull skin overall by fading away acne scars, blemishes, sunspots, and freckles. If you’re on the sensitive side, try to use a serum that has 5% stabilized pure vitamin C. It’s mild enough to use on all skin types, will be highly effective in fading away acne scars, hyperpigmentation, and will overall brighten your skin.
For those of you who feel like your skin can handle a little bit more, try to maximize your vitamin C power by using a 21.5% vitamin C serum. And it’ll highly, effectively, and rapidly fade away from your acne scars, hyperpigmentation, sunspots, and other forms of dull skin.
Eat healthy
But what’s just as important as skin beauty is your inner beauty, and I literally mean inner. You should try eating fruits and vegetables high in vitamins such as kiwi in order to keep your insides healthy and happy as well.
The bottom line: Skincare in summer
Day and night skincare routine to transform oily and irritated skin to healthy skin. Now that we’ve learned about the five main summer skincare issues, we need to incorporate these summer skincare tips into our skincare routine as well. In the summer we exchange our jeans and sweaters for light dresses. But it’s not just enough to change our wardrobe, isn’t it? Also need to change our skincare routine to accommodate for the hot and humid weather.
And while you should be taking care of your skin all year round, you should especially be more concerned during these summer months. The contrast between being outside in the hot and humid weather and the cool dry air-conditioned room, as well as all of the impurities in the air, and UV rays, can all lead to unwelcome skin problems if we don’t have an effective skincare routine to address these problems. So follow this day and night skincare routine to transform oily and irritated skin to healthy skin.
Note: Must read How Aloe Vera Enhances Your Beauty? Aloe Vera Benefits for Skin and Face
good write,